Managing Seasonal Allergies As spring unfolds, so does the onset of allergy season. A considerable number of patients are already experiencing the transition in weather through various allergy symptoms, including itchy and watery eyes, sneezing, and skin conditions such as itching, dry patches, redness, and hives. The question arises: How can individuals
Acupuncture for Digestive Conditions Did you know that the integration of Acupuncture and Naturopathic Medicine can effectively address digestive concerns? Acupuncture has demonstrated efficacy in managing symptoms associated with various digestive conditions such as: Crohn’s Disease Ulcerative Colitis Celiac’s Disease Irritable Bowel Syndrome (IBS) These digestive conditions can have a number
Can Acupuncture Help with Chronic Knee Pain? In many cases, yes! Chronic knee pain can significantly impact daily life, and it’s essential to explore effective treatments. Acupuncture, a gentle and holistic approach, has shown promise in reducing knee pain and managing flare-ups. Here are some scenarios where acupuncture may be beneficial
Acupuncture has been used for thousands of years to treat a wide range of health conditions, from chronic pain to insomnia. Despite its long history and proven effectiveness, there are still many myths and misconceptions about acupuncture that persist today.In this blog post, we’ll debunk five of the most common myths about acupuncture
5 reasons from a Naturopathic Doctor and Acupuncturist why Acupuncture may be right for you.
If you are struggling with belly fat that just won’t budge, this is for you! In this 5- DAY Micro Commitment, We’ll be sharing the top tips and science backed strategies that will have you saying goodbye to your midsection fluff once and for all. Gear up for a week of Live trainings,
You may have noticed that since your 30's, your body doesn't bounce back as easily. Whether that is because you don't exercise, you indulge in too much food, or you've had babies, you see the changes to your abdominal area and you are not happy. So what is abdominal fat? There are 3
Intermittent Fasting is an eating schedule, not a diet, that can help you burn fat and lose weight by balancing your hormones.
It's Earth Day, and a great reminder to rethink how we are treating our Earth. Now that more of us are working from home, these energy saving tips can help the environment, and our wallets. Check out these 7 work from home tips that will reduce your carbon footprint and save money on
I like to add roasted root vegetables and hearty vegetables to my salads. You can do this simply on a baking sheet by cutting up a variety of healthy foods like: broccoli cauliflower carrots beet roots parsnips rutabaga sweet potato potato Brussel sprouts celeriac (celery root) onions The recipe is simple: preheat the
