acupuncture

Try acupuncture for stress relief

Stress is a feeling that people have when they are overloaded and struggling to cope with demands.  Two people can have the same stress, but the person who perceives it to be threatening may feel that stress more.  And that stress can contribute to anxiety, inflammation, hormone imbalance, and low energy.  Stress management

Building a Healthy Foundation Before Conception

“I am planning to have a family in the future.  Is it too early to start preparing now?” It’s never too early to build a healthy foundation for future conception.  When a woman finds out she is pregnant, they are often 4 weeks along, and they have missed the most critical time for

Acupuncture can help take your worries away…

Did you know that acupuncture is a useful tool for stress management?  An acupuncturist can select specific acupuncture points to instill calmness, improve sleep and energy.  They will perform an intake, and individualize a treatment plan for you.  A series of 6-10 half hour sessions follows weekly, then every 2-4 weeks.  Many people

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