Far Infrared Sauna Detox, relax, lose weight the easy way with infrared... Many doctors now recommend an infrared sauna to their patients for a number of issues. Weight loss, blood pressure control, arresting and reducing high cholesterol levels and inflammation are some issues that benefit from use of the infra red sauna. Toxins
As I prepare for a weekend outdoors, I am reviewing what to do to stay cool, comfortable, and itch free. In order to keep from swelling from the heat, restrict sodium (whether it's from the salt shaker or processed foods), drink at least 10 cups of water, and remember that an extra cup
It's that time of year again - itchy, watery, red eyes or sneezing, runny noses, and congestion or difficulty breathing, asthma or hives and eczema. It's allergy time. Allergies are an over-reaction of the immune system to otherwise harmless substances. While avoiding the substances and blocking histamines are common practice, they are definitely
Happy Earth Day! Spring is the time for detoxification, inside the body and outside in the environment. On this day, take the advice of Matthew Chen, 7 years old, who says, "We have to go buy garbage bags and gloves and participate...for a cleaner earth". We can all learn from him! In good
