In today’s busy and fast-paced world, it’s easy for our health to get overlooked. People who deal with chronic illness, each day can feel like a never-ending challenge for them. Stress, pain, allergy, infertility and discomfort not only affect us physically but also emotionally.
Acupuncture is a gentle and highly effective way that people have used over centuries to improve their chronic illness. It is an ancient practice which offers a unique path to relief and improved well-being.
In Chinese acupuncture the acupuncture therapist will make use of tiny needles inserted under the skin at certain points to treat different health issues. Manual manipulation or electroacupuncture are two methods for stimulating the needles. Acupuncture started about 2,500 years back when it was used in some form.
In this blog, we are going to take you to the world of holistic healing, and well being where acupuncture needles become tools of hope.
Let’s deep dive to know more about this holistic practice and explore the benefits of acupuncture for managing chronic illnesses.
How acupuncture helps:
Acupuncture relaxes you: Some people feel calm and less stressed after they get acupuncture.
Other Benefits: It can help with stomach problems, breathing issues, and feeling sad.
Increased circulation, decreased inflammation, and the release of neurotransmitters like dopamine and serotonin are all results of having an acupuncture needle inserted. Both pain relief and relaxation might result from this.
Acupuncturists choose which points to stimulate during neck pain treatments based on a patient’s symptoms, medical history, and if they have improved with previous treatments.
Acupuncture is sometimes used in conjunction with other therapies. These could consist of relaxing methods, hypnotherapy, and cupping.
It is crucial to remember that because the needles only pierce the skin’s surface layer, they are typically painless.
Acupuncture and Chronic Illnesses
How does Acupuncture help with chronic illnesses?
Tummy troubles:
Acupuncture can help with stomach aches, constipation, gas, or bloating. It may also support digestion by calming the gut and reducing inflammation.
Breathe better:
People with asthma or other breathing problems can feel better after acupuncture. It can also help with congestion and sinus issues.Regular sessions may improve lung function and ease chest tightness.
Care for cancer treatment symptoms:
People with cancer might feel less nausea after chemotherapy with acupuncture. It may also boost overall well-being during recovery and reduce fatigue.
Better Sleep:
Acupuncture can help people with difficulties falling asleep, staying asleep or getting back to sleep. It promotes relaxation and balances sleep-regulating hormones naturally.
Women’s Health:
Acupuncture can help with problems like painful periods, PMS, or hot flashes. It may also support fertility and reduce hormonal imbalances.
Less Addiction:
People trying to quit smoking or drugs sometimes use acupuncture to help. It can reduce withdrawal symptoms and calm anxiety during recovery.
Less Medicine Side Effects:
If you get acupuncture, you might need less of your regular medicine. It helps manage symptoms holistically and may reduce reliance on drugs.
Less Stress:
Acupuncture can help you feel more relaxed and is great for setting time aside for self-care. It may lower cortisol levels and improve emotional resilience.
Pain relief:
Acupuncture can help ease the pain of headaches and muscular pain like back pain, neck pain, or leg pain. It works by stimulating nerves and releasing natural painkillers in the body.
Living with persistent joint and muscular pain can be miserable. Pain can frequently be reduced using common therapies like cold and heat, anti-inflammatory drugs, physical therapy, and the right exercises. However, if they don’t, acupuncture is a viable alternative that is worthwhile.
Research from a global team of experts strengthens the case that it does effectively relieve common types of pain. The group combined the findings from 29 investigations with around 18,000 people. Three groups were studied: acupuncture was used by some, “sham” acupuncture by others, and no acupuncture was used at all. Acupuncture reduced discomfort by roughly 50% overall.
Conclusion:
There are several benefits of acupuncture. Always be sure to visit an acupuncture therapist or registered acupuncturist who has been trained and licensed to perform acupuncture.
When performed by a licensed practitioner, acupuncture is safe and mostly painless, as the needles are very thin and only inserted at the skin’s surface.
Absolutely. It helps manage PMS, painful periods, menopause symptoms, and supports better sleep and emotional balance.
Yes, acupuncture may reduce the need for certain medications and ease side effects like nausea from chemotherapy or stress from long-term medicine use.
Yes, acupuncture can relieve chronic pain such as headaches, back pain, neck pain, and joint discomfort by stimulating specific pressure points.
Acupuncture promotes relaxation, improves circulation, reduces inflammation, and helps manage symptoms like pain, digestive issues, and stress.