Fall marks the end of summer fruit, but the flavours of the season can be just as sweet and savoury if you now what is best at this time of the year. Head out to your local farmers market to discover fall flavours that come with the changing of the leaves. Here are
Did you know that acupuncture is a useful tool for stress management? An acupuncturist can select specific acupuncture points to instill calmness, improve sleep and energy. They will perform an intake, and individualize a treatment plan for you. A series of 6-10 half hour sessions follows weekly, then every 2-4 weeks. Many people
Let food be thy medicine and medicine be thy food. -- Hippocrates, father of medicine, 431 B.C. Did you know that you can treat a range of ailments by consuming certain foods, or eliminating others? It can be as intuitive as a bowl of chicken soup when you have a cold, or the avoidance
Is it really possible that one diet can heal most disease? And is it possible that you already know how to eat this way? What would you say if I told you there was one diet that can heal fatigue, arthritis, irritable bowel, constipation, reflux, chronic allergies, eczema, autoimmune disease, migraines, depression, diabetes, and that
Effective February 12, 2014, the services provided by naturopathic doctors are exempt of HST, as announced in the latest federal budget. The Canadian Association of Naturopathic Doctors (CAND) has been lobbying the government for years. As stated on their website, "The move will provide greater access for patients seeking a proactive approach to
