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Acupuncture: 5 Myths and Facts 

Acupuncture has been used for thousands of years to treat a wide range of health conditions, from chronic pain to insomnia. Despite its long history and proven effectiveness, there are still many myths and misconceptions about acupuncture that persist today.In this blog post, we’ll debunk five of the most common myths about acupuncture

What can I expect from an acupuncture visit?

Acupuncture is an ancient form of healing within Traditional Asian Medicine that helps to increase circulation locally, and stimulate energy called "qi" within the body's meridians.  The body's meridians look much like a river system where the "qi" flows.  Acupuncture is the use of thin painless needles to access and release energy blockages

Drink 2 cups of green tea, and call me in the morning

Let food be thy medicine and medicine be thy food. -- Hippocrates, father of medicine, 431 B.C. Did you know that you can treat a range of ailments by consuming certain foods, or eliminating others?  It can be as intuitive as a bowl of chicken soup when you have a cold, or the avoidance

Can One Diet Heal Most Disease? Yes!

Is it really possible that one diet can heal most disease?  And is it possible that you already know how to eat this way? What would you say if I told you there was one diet that can heal fatigue, arthritis, irritable bowel, constipation, reflux, chronic allergies, eczema, autoimmune disease, migraines, depression, diabetes, and that

“Wheat Belly”: Can the Claims be True?

Wheat Belly - Can The Claims Be True? Wheat Belly is a bestselling book written by William Davis, an American cardiologist.  He claims, "Lose the wheat, lose the weight, and find your path back to health".  Davis points an accusing finger at "modern-day wheat" that's been "genetically altered to provide processed food manufacturers

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