Would you like to look better and feel better? Did you know that you don't have to do it alone? This past year has brought so much change to our lives with the pandemic, lockdowns and social distancing. Some of you have embraced simplifying your days as you spend more time with the
Natalie Cheng-Kai-On is offering Virtual Naturopathic Appointments from the safety and comfort of your own home.
At a time of physical distancing, I have decided to reactivate my newsletter and re-connect. Let's stay in touch. I will be sharing simple health hacks to help you look and feel great!
Stress is a feeling that people have when they are overloaded and struggling to cope with demands. Two people can have the same stress, but the person who perceives it to be threatening may feel that stress more. And that stress can contribute to anxiety, inflammation, hormone imbalance, and low energy. Stress management
“I am planning to have a family in the future. Is it too early to start preparing now?” It’s never too early to build a healthy foundation for future conception. When a woman finds out she is pregnant, they are often 4 weeks along, and they have missed the most critical time for
Your naturopathic doctor focuses on hormone balancing, stress reduction, optimizing nutrient absorption, and detoxification, with a special interest in fertility, pregnancy, and pediatric care. Here are a list of some concerns that she successfully treats. Women’s Health - Endometriosis - PCOS - Menstrual cycle irregularities - Ovulation Men’s Health - Sperm health and quality
Is it really possible that one diet can heal most disease? And is it possible that you already know how to eat this way? What would you say if I told you there was one diet that can heal fatigue, arthritis, irritable bowel, constipation, reflux, chronic allergies, eczema, autoimmune disease, migraines, depression, diabetes, and that
Effective February 12, 2014, the services provided by naturopathic doctors are exempt of HST, as announced in the latest federal budget. The Canadian Association of Naturopathic Doctors (CAND) has been lobbying the government for years. As stated on their website, "The move will provide greater access for patients seeking a proactive approach to
How To Test For Gluten Intolerance (Celiac Disease) Gluten is a protein at the heart of such grains as wheat, barley, rye, spelt, kamut and triticale. You should be able to tolerate it just as you do any other protein in meat, milk, and fish. But a subset of the population has celiac
Wheat Belly - Can The Claims Be True? Wheat Belly is a bestselling book written by William Davis, an American cardiologist. He claims, "Lose the wheat, lose the weight, and find your path back to health". Davis points an accusing finger at "modern-day wheat" that's been "genetically altered to provide processed food manufacturers
