Natalie

About Natalie

Dr. Natalie Cheng-Kai-On is a licensed naturopathic doctor, acupuncturist, and hypnotherapist and works with virtual appointments in Ontario, Canada. She specializes in stress reduction and whole body wellness

Acupuncture for Osteoarthritis and Rheumatoid Arthritis Pain

Acupuncture for Osteoarthritis and Rheumatoid Arthritis Pain Research indicates that acupuncture can effectively reduce pain associated with both osteoarthritis and rheumatoid arthritis. Despite their distinct root causes, acupuncture has demonstrated positive outcomes for both conditions. Osteoarthritis (OA): A 2019 randomized controlled trial found that acupuncture, when combined with usual care (typically

Acupuncture for Digestive Conditions

Acupuncture for Digestive Conditions Did you know that the integration of Acupuncture and Naturopathic Medicine can effectively address digestive concerns? Acupuncture has demonstrated efficacy in managing symptoms associated with various digestive conditions such as: Crohn’s Disease Ulcerative Colitis Celiac’s Disease Irritable Bowel Syndrome (IBS) These digestive conditions can have a number

Acupuncture: 5 Myths and Facts 

Acupuncture has been used for thousands of years to treat a wide range of health conditions, from chronic pain to insomnia. Despite its long history and proven effectiveness, there are still many myths and misconceptions about acupuncture that persist today.In this blog post, we’ll debunk five of the most common myths about acupuncture

5 Days to Melt Your Middle

If you are struggling with belly fat that just won’t budge, this is for you! In this 5- DAY Micro Commitment, We’ll be sharing the top tips and science backed strategies that will have you saying goodbye to your midsection fluff once and for all. Gear up for a week of Live trainings,

What we are doing to keep you safe

Now that I'm back in the clinic for acupuncture services, I'd like to share the procedures that will keep you safe. HEPA filters in every room Face masks  in common areas All treatment tables, equipment, door knobs, and other contact surfaces will be disinfected after every use All our cleaning products are medical

Can acupuncture help me?

Acupuncture has been used for thousands of years in Traditional Asian Medicine.  The practice today is safe and strictly follows clean needle techniques.  In my practice, I only choose "patient friendly" Korean and Japanese needles.  They are as thin as a hair, and may feel like an insect prick upon insertion. But what

What can I expect from an acupuncture visit?

Acupuncture is an ancient form of healing within Traditional Asian Medicine that helps to increase circulation locally, and stimulate energy called "qi" within the body's meridians.  The body's meridians look much like a river system where the "qi" flows.  Acupuncture is the use of thin painless needles to access and release energy blockages

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