eczema

My Health Journey

For the last 9 years, I have coached and treated hundreds of people in the area of stress management, an area that affects all of us at some point in our life.  My own experiences helped me to understand how stress management is often the missing puzzle piece in someone’s health picture. Since

Can One Diet Heal Most Disease? Yes!

Is it really possible that one diet can heal most disease?  And is it possible that you already know how to eat this way? What would you say if I told you there was one diet that can heal fatigue, arthritis, irritable bowel, constipation, reflux, chronic allergies, eczema, autoimmune disease, migraines, depression, diabetes, and that

“Wheat Belly”: Can the Claims be True?

Wheat Belly - Can The Claims Be True? Wheat Belly is a bestselling book written by William Davis, an American cardiologist.  He claims, "Lose the wheat, lose the weight, and find your path back to health".  Davis points an accusing finger at "modern-day wheat" that's been "genetically altered to provide processed food manufacturers

Food Intolerance Tests

Are foods making you sick?  Inflammation and chronic activation of the immune system due to food intolerance has been linked to:  digestive disorders, migraines, obesity, chronic fatigue, ADD, aching joints, skin disorders, arthritis, and many more... The immune system is a double-edged sword.  It should react appropriately and protect against infection when confronted

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