Natalie

Natalie

About Natalie

Dr. Natalie Cheng-Kai-On is a licensed naturopathic doctor, acupuncturist, and hypnotherapist in Vaughan and Markham. She specializes in stress reduction and whole body wellness

Holiday gift idea – Cupping for pain, immune, and healing

2017-12-16T11:56:14+00:00

Check out my new video at Naturopathic Living highlighting the Fascia Buddy, a silicone cup that can be used static (in one place, think Michael Phelps at the last Olympics), or with movement (with a bit of oil).  In Traditional Asian Medicine, this technique is used to release heat and stagnation.  That also means it

Holiday gift idea – Cupping for pain, immune, and healing 2017-12-16T11:56:14+00:00

10 Day Community Detox and Cleanse – Starts May 23

2017-05-08T02:44:07+00:00

Come to our info session on May 17th at the Richmond Hill Library, 7pm.  Let's detox together and kick start a healthy new start! Save your seat by signing up www.facebook.com/peopleschoicepharmacy or call 905-770-3113

10 Day Community Detox and Cleanse – Starts May 23 2017-05-08T02:44:07+00:00

New website launch www.torontonaturopathic.ca

2016-11-21T20:44:45+00:00

Check out the new naturopathic website for my Vaughan location at Total Wellness Centre. https://www.torontonaturopathic.ca/ Total Wellness Centre is located at 955 Major Mackenzie Dr, 4th floor inside Procrea Fertility Centre.  We are located in the glass medical building between Dufferin and Bathurst, and very close to Richmond Hill. This website will link to new articles

New website launch www.torontonaturopathic.ca 2016-11-21T20:44:45+00:00

Building a Healthy Foundation Before Conception

2016-01-06T03:33:40+00:00

“I am planning to have a family in the future.  Is it too early to start preparing now?” It’s never too early to build a healthy foundation for future conception.  When a woman finds out she is pregnant, they are often 4 weeks along, and they have missed the most critical time for embryo development. 

Building a Healthy Foundation Before Conception 2016-01-06T03:33:40+00:00

Common conditions that Naturopathic Doctors treat

2015-10-13T18:15:47+00:00

Your naturopathic doctor focuses on hormone balancing, stress reduction, optimizing nutrient absorption, and detoxification, with a special interest in fertility, pregnancy, and pediatric care.  Here are a list of some concerns that she successfully treats. Women’s Health - Endometriosis - PCOS - Menstrual cycle irregularities - Ovulation Men’s Health - Sperm health and quality - Low

Common conditions that Naturopathic Doctors treat 2015-10-13T18:15:47+00:00

Happy Proclamation Day!

2016-11-21T20:46:51+00:00

On July 1, 2015, the Ontario Government proclaimed the Naturopathy Act, 2007. The Ontario Association of Naturopathic Doctors has provided this OAND press release yesterday to explain what this means to you and me. What does proclamation mean to me as an ND? I am now part of a self-regulated health care profession We have moved

Happy Proclamation Day! 2016-11-21T20:46:51+00:00

My Health Journey

2015-04-27T02:43:20+00:00

For the last 9 years, I have coached and treated hundreds of people in the area of stress management, an area that affects all of us at some point in our life.  My own experiences helped me to understand how stress management is often the missing puzzle piece in someone’s health picture. Since childhood I

My Health Journey 2015-04-27T02:43:20+00:00

Recipe: Oatmeal-To-Go

2015-04-26T16:47:38+00:00

I modified this recipe from The Wholesome Dish to make it Whole Life Challenge compliant.  I substituted brown sugar for organic coconut sugar and skim milk for almond milk and made sure the canola oil was organic (it is highly GMO).  What I like the best, is that you can eat them plain, or customize

Recipe: Oatmeal-To-Go 2015-04-26T16:47:38+00:00

Clinic locations and hours of operation

2017-11-30T10:47:21+00:00

Please note that I am currently available Markham Unionville: Naturopathic Living 139 Main Street, Unit 139 Markham Unionville, ON  L3R 2G6 905-604-2491 Tues 10-5pm Wed 10-1:30pm Thurs 11-7pm Saturday, 9-1pm In health, Natalie

Clinic locations and hours of operation 2017-11-30T10:47:21+00:00

What’s in season close to home?

2014-10-14T16:28:48+00:00

Fall marks the end of summer fruit, but the flavours of the season can be just as sweet and savoury if you now what is best at this time of the year. Head out to your local farmers market to discover fall flavours that come with the changing of the leaves. Here are links to

What’s in season close to home? 2014-10-14T16:28:48+00:00
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